Categories
Sport

Psychological preparation recommendations for olympic athletes focusing on their personalities, motivation and confidence

Psychological preparation recommendations for Olympic athletes focusing on their personalities, motivation and confidence

Categories
Sport

What is Hinduism?

Purpose: This is more for your general awareness when asked these questions in the future because they will come up. This exercise will help learn and be able to speak from an educated perspective. Questions to Considered and Addressed: • What is Hinduism? • How is Yoga influenced by Hinduism? o Are they related? If so, how? • Is Yoga a religion? • Is Yoga a cult? • What are the misinterpretations between Yoga & Hinduism in the West? • Highlight anything else you find important in your research on this topic. Details: • 2–3 page paper References: • Please include a bibliography of at least 3 references at the end.

Categories
Sport

What is the correct formula for calculating the correct weight to lift?

1. Make a list of 10 benefits of weight training: 2. Please provide some details on your workout this week: 3. What are at least 4 benefits of circuit training? 4. What is the correct formula for calculating the correct weight to lift? {This is important} Explain: 5. How many push ups did you do {legitimate}? What was the rating for your gender and age? Look at the chart. What are your thoughts regarding your upper body strength and endurance? 6. How much rest should you take in between sets of an exercise? 7. Regarding the Body Fat document, answer the following questions: A. What is the technical name for Body fat? B. Belly fat is dangerous and is called: _____________ fat. C. Above what percentage body fat for men is considered obese? D. Above what percentage body fat for women is considered obese? E. List at least 5 health conditions that are associated with being overfat: F. What is the exercise prescription for weight loss and specifically fat loss? Be specific, Mode, Frequency, duration and Intensity?? G. List some reasons why we now have an obesity epidemic when this was non existent in decades before: H. What are the acceptable bodyfat ranges for men and women? I. List 3 techniques used to measure bodyfat: ANSWER THOSE QUESTION

Categories
Sport

What are the goals of the study of biomechanics?

What is similar and what is different between the meanings of the terms biomechanics, human movement biomechanics, and kinesiology? What are the goals of the study of biomechanics? What are the primary application areas of biomechanics in kinesiology?

Categories
Sport

What or who do you turn to when you want to learn more ?

Describe a topic, idea or concept you find so engaging that it makes you lose track of time. why does it captivate you ? what or who do you turn to when you want to learn more ?